Overwhelmed and not sure what’s next?
Book your free EXPLORE call here to get support, coaching and clarity.
EXPLORE - A Free 45-Minute Coaching Call
For women who just need a moment to think.
You listen, think, plan, organise all day, every day - for everyone and everything. At work. At home. In your relationship.
Your brain is busy.
Your lists have baby lists.
“Overwhelmed” is the adjective you know best.
This free 45-minute call is just for you - to pause, talk, breathe and think.
I’ll bring my burnout prevention and coaching skills, 1000s of hours of training and decades of experience supporting women who feel like they will burst into tears if the spoon drops.
I know that allowing support can feel edgy AF - especially for those of us used to holding it all together. Consider this a gift. A soft place to be, no strings attached.
EXPLORE is for women who are:
• Juggling all the things - and not in a fun, circusy way
• Secretly terrified that this low-level exhaustion and simmering irritation is just... life now
• Snapping at partners, zoning out in meetings, crying in the car
• Feeling invisible and deeply needed at the same time! (can no one do anything right??)
• Noticing their confidence slip through the cracks and not feeling themselves
• Longing for space. Clarity. Compassion. And maybe a snack ;)
• Unsure if they need help - or what help would even look like.
What we might talk about:
- A big decision you’re turning over (Cousin Sarah’s opinion is... not always helpful)
- The conversations you’re not having and boundaries you are not setting (I see you)
- How you can support yourself through whatever is going on
- Strategies for confidence wobbles and self-doubt
- Whether you’re burnt out, perimenopausal or both (double whammy)
- How to grow your business or leadership role without burning yourself out in the process
What you’ll get from this call:
↠ 45 minutes of skilled, experienced coaching (from me)
↠ Support that goes beyond mindset - we’ll talk nervous system, hormones, body, identity, behaviour and context
↠ One aligned next step that won’t add to your overwhelm
↠ Follow up notes via e-mail with strategies, resources and reflections tailored to you
“Maude has exceeded every expectation that I had for a coach. I was ready to walk away from my role, juggling a new baby and a demanding job. Maude was warm, honest, and real. She helped me shift my mindset, set boundaries (I didn’t have those before), and feel confident again. I wouldn’t be where I am now - clear, calm, and grounded - without her. Eternally grateful.”
— Client, 34, Chief of Staff & mother of two
Read some reviews of people who have worked with me here; here or here or ask me for referrals!
Ready to Explore?
10 sessions available every quarter, as a gift from me to whoever needs it most. 100% free. No pressure. No pitch.*
Let this be a place to clear some thinking and receive the support you forgot you were allowed to have
*P.S. This is not a sales call. This is simply an offering, because I know what it’s like to need a moment of kindness and clarity. More about working with me 1:1 is available here.