Free Resources
Take Back Your Turn On!
Sign up by hitting the button below to hear more about..
- definitions of "turn on" and what impacts women's libido.
- a different perspective on your turn on and the surprising thing that is MORE helpful than adding leather, lace or lube - although all that stuff can be fun too!
- creating conditions for your turn on to thrive and that you are NOT alone and things CAN be different
Brag Party
Hit the link for immediate access to a brag party replay where I will talk about…
- how feeling overwhelmed, anxious, insecure is totally “normal” in our societal construct
- why you NOT bragging is a problem for you, your community, your career/finances/business, your relationships and the world.
- what I mean by bragging and how it helps your confidence, clarity, creativity and progress
- a few things you can try to practice bragging yourself (and a few things to be aware of when you do)
Take a listen and start expanding your confidence with time management, career opportunities, health, energy, relationships, parenting, earning money - everything and everywhere! Why TF would you not ;)?
Body Based Meditation
Get out of your head and into your body
One of the most common challenges women have shared with me is feeling anxious, stuck in their minds and to-do lists and overwhelmed with either the past or the the future.
Sign up below for a FREE 7 minute long guided meditation to start noticing sensation in your body and ground into presence. Try it out for a few days and let me know how it goes!
Note that if you sign up for the mistressclass or meditation you will be added to my newsletter list. That means you will also get some love letters for me with free practices and journal prompts, invitations to upcoming webinars as well as news about my group coaching programmes and 1 on 1 coaching availability. Please unsubscribe as you wish.