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Join me in a women's only mistressclass to learn more about libido and where yours might be hiding, identify things you can change and take the first steps to the juicy fun spicy turned on life you want, rather than just going through the motions. 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Sign up by hitting the button below to hear more about.. - definitions of "turn on" and what impacts women's libido. - a different perspective on your turn on and the surprising thing that is MORE helpful than adding leather, lace or lube - although all that stuff can be fun too! - creating conditions for your turn on to thrive and that you are NOT alone and things CAN be different https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1655714123957-C4RZ491U3VI4PWPDDX01/IMG_0466.jpg Free Resources - Brag Party Hit the link for immediate access to a brag party replay where I will talk about… - how feeling overwhelmed, anxious, insecure is totally “normal” in our societal construct - why you NOT bragging is a problem for you, your community, your career/finances/business, your relationships and the world. - what I mean by bragging and how it helps your confidence, clarity, creativity and progress - a few things you can try to practice bragging yourself (and a few things to be aware of when you do) Take a listen and start expanding your confidence with time management, career opportunities, health, energy, relationships, parenting, earning money - everything and everywhere! Why TF would you not ;)? https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1655715476872-IBCXMUS4K2ZZ685GD5NI/IMG_9944.jpg Free Resources - Body Based Meditation Get out of your head and into your body One of the most common challenges women have shared with me is feeling anxious, stuck in their minds and to-do lists and overwhelmed with either the past or the the future. Sign up below for a FREE 7 minute long guided meditation to start noticing sensation in your body and ground into presence. Try it out for a few days and let me know how it goes! https://www.coachingwithmaude.com/work-with-me daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1598005234348-4QCN5OLCFKC4A8LXYWF5/SHEWOLF-55.jpg Work with me - EXHALE A 1:1 coaching experience for women who are burnt out and overwhelmed https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1a612411-78de-44eb-b66c-fad72f82d192/Maude+Explore.jpg Work with me - EXPLORE Overwhelmed and not sure what’s next? Book your free EXPLORE call to get support, coaching and clarity. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/b2e34d5a-f25e-4500-821f-2810c641bbf9/IMG_0573.jpg Work with me - Curated Conversations Evenings in Cape Town For Humans Who Crave Intellectual Nourishment https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/a2deda76-e927-404d-865f-92654cd1b09b/worklifeme+conversations+with+Maude.jpg Work with me - PODCAST Work/life/me Conversations with Maude https://www.coachingwithmaude.com/privacy daily 0.75 2020-08-20 https://www.coachingwithmaude.com/terms-of-use daily 0.75 2020-08-23 https://www.coachingwithmaude.com/contact daily 0.75 2024-02-27 https://www.coachingwithmaude.com/client-stories daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1661169401595-XUKGTRDSM4UUGMPPKALD/Virtual+Brag+Party+Invitation+%283%29.jpg Client Stories https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1660648876139-HHWORWLY6679LEVWBL6B/MaudeSpring-0413.jpg Client Stories https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1623400190959-C3EEJXVRZ4UB2O3TUZ1C/IMG_9991.jpg Client Stories - Next steps? 1. Hit the button above to go to choose a call time and give me some information about what you are looking for 2. You will get a Zoom link via mail. I'll confirm your call and send you some details so that you can think about any questions you might have. 3. Log on for the free introduction call where we talk about where you are, where you want to get to and how my 1:1 coaching programme can support you. You can ask me questions and chat about anything that is standing in your way of making a decision. 4. I will send you a follow up mail with details and next steps. You decide whether you want to go ahead or not. There is NEVER any obligation. I love women who say no :) 5. Pay your first monthly instalment and book your first session. Celebrate!!! You are on the path to reclaiming your focus energy; your confidence; your time; your clarity; relationship; your creativity; your purpose and are taking action. I can’t wait to hang with you! https://www.coachingwithmaude.com/workshops daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1660651971814-VW8TAM5N7KXBO2Q0N1QJ/IMG_0519.jpg Workshops - Not your average wellness talks I specialise in positioning burnout into our socio- cultural work landscape and breaking down what gets in the way of us living focused, healthy, joyful, productive, creative lives. I love making the theoretical feel practical in a busy life and regularly present on topics like stress and time management, work-life balance, boundaries and self-care. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1660745140553-CXDAETK4D4D3GB95XG1T/and%2Bbloom%2B-%2Babout%2Byour%2Bcoach.jpg Workshops - “Libido, sexy science and burnout” AGE WITH INTENTION PODCAST WITH AGS GALLAND https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1661159654996-DN7S5S6M4QOMD2I4KWFB/Become+Identity.jpg Workshops - Guest Teacher/Mentor I teach on topics like Ethics; Trust and Safety; Active Listening; Maintaining Presence; Evoking Awareness; Facilitating Growth; Stress and Wellness with BECOME COACHING AND TRAINING https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1660743048285-A4KO39KQNJLBAD8WRT47/Fran+Reicherter+Society+and+Women%27s+Burnout Workshops - “Society and Women's Burnout” NORMALISE THE CONVERSATION WITH FRAN REICHERTER https://www.coachingwithmaude.com/aboutmaude daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1623237842009-H0WO7FFUBQCWDWOWF6V0/IMG_0249.jpg About - Maude is… A burnout prevention consultant, a thinking partner for leaders and founds; an accredited ICF coach; a certified intimacy and relationship coach; a professional strategist; dancing queen, thoughtful mother; fun friend; deep space holder and so much more. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1661158801395-X3EX8T8XFU2XJ6KZXT75/Virtual+Brag+Party+Invitation+%282%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1661159144370-ANFW08J54M77OHJFRNED/Virtual+Brag+Party+Invitation+%282%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingwithmaude.com/expand-leadership-programme daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/89724381-2c81-4ee4-b581-89b8376d934a/IMG_0494.jpg EXPAND - EXPAND A 6-month Women's Leadership Program designed to support and develop the presence, participation and leadership skills of women earmarked for (or recently) promoted https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/30583a33-3276-41ea-b169-165615c7d88f/IMG_0526.jpg EXPAND - Who is facilitating this Women's Leadership Programme? Me - Maude Burger-Smith, a feminist leadership and burnout prevention coach. With over 15 years of corporate experience in small, medium and large organisations and many years of coaching business owners, senior leaders, newly promoted leaders around their goals and challenges I am very familiar with the themes that come up when expanding into professional leadership as a woman in the western world. As well as being an experienced ICF PCC certified leadership coach, I hold an MA in Intercultural Communication and am a guest teacher in stress and wellness, performance, team and executive coaching and a regular media contributor. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/3e70c7dd-0683-4f9c-9684-ae27ab60c140/EXPAND+Modules.png EXPAND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/0f37c1df-b7f6-4459-9a4b-86b59f4f7c5a/IMG_0249.jpg EXPAND - What will participants get out of it? > Increased understanding of leadership, power and politics > Increased confidence in leading and influencing others > More focus, energy and efficiency as time is used differently > Practice and skills in communication and team management > Connection, shared learning and allyship from course cohort > More visibility as a leader internally and externally https://www.coachingwithmaude.com/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/3ddd4705-92d6-47fc-9060-a3ca2205352a/SHEWOLF-30.jpg Home - burnout prevention and leadership coaching for women are you ready to reclaim your time; your focus; your energy; your body; your purpose and your radiance? https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/ea8820c7-20fc-4992-848c-d532e4c90f7b/Maude+smiling Home - Hi, I am Maude I help intelligent hard working women end the cycle of emotional exhaustion and burnout by: 1. Identifying big picture purpose and values 2. Partnering with biology to complete stress cycles and build capacity to rest and relax 3. Identifying and clearing the underlying patterns that cause overwhelm and exhaustion - perfectionism; imposter syndrome; being a “control freak” so that you can set boundaries and manage time 4. Reintroducing fun and pleasure and confidence 5. Celebrating and highlighting achievements. Your hard working self is a super power! https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1acd1b82-6ab3-41bd-8685-2233baed6502/BladenSeaweed-0680.jpg Home - Release shame; guilt; unworthiness; tension; overwork https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1711115015572-5P0DNWFDR681C589QC2B/image-asset.jpeg Home - Relax calm your nervous system; soften into presence; allow nourishment https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/89969cab-303c-4282-820e-83adcf9241d9/MaudeSpring-0685.jpg Home - Reclaim your time; money; energy; focus and narrative about yourself https://www.coachingwithmaude.com/exhale-1-on-1-coaching daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1645009687794-0FPIOB0EAJ0G8ERHGIVX/SHEWOLF-55.jpg EXHALE - EXHALE A 1 on 1 coaching experience for women who are burnt out and overwhelmed. Are you ready to claim your confidence; energy; libido; purpose and radiance? https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1629713031457-H23PWHDRBSCBDN3W4TYE/testimonials.png EXHALE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1629712754002-MWPSM3HW5D6M19W3E8R6/3.jpg EXHALE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1645008832916-AIMMVRKG9K61XYY7I4LE/IMG_0249+%282%29.jpg EXHALE - Me? I am a burnout prevention and leadership coach, an advocate for sustainable ways of working, a mother of two, a certified sex, love and relationship coach, an International Coaching Federation trained coach, a MA Degree holder with decades of experience. I support hard working weary women who are tired of being tired to identify and change the cycles of overwhelm and overwork so that they can thrive again - in relationships, at work, in life! I am passionate about women building relationships with their bodies; worthiness; pleasure and sexuality that feel good to them AND are counter the current capitalist patriarchal narratives that keep us small and insecure. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1629712876283-TN2IU92TX6RGQ4M5XDNT/4.png EXHALE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1629714165173-E9ZDJA7B0HW5W0Y9BDVU/Purple+Welcome+Blackboard+Course+Tile+%281%29.png EXHALE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1629785914363-ZXBISMD118D3QM83QHFH/IMG_0565.jpg EXHALE - Let’s connect! I offer a limited number of free 45 minute coaching calls every few months - more details via the link below. Check it out and book a chat if that suits you! https://www.coachingwithmaude.com/explore daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1a612411-78de-44eb-b66c-fad72f82d192/Maude+Explore.jpg EXPLORE - Overwhelmed and not sure what’s next? Book your free EXPLORE call here to get support, coaching and clarity. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/1e42145d-3b16-4809-80e2-4ae5d54456d9/Maude+Explore+is+for.jpg EXPLORE - EXPLORE is for women who are: • Juggling all the things - and not in a fun, circusy way • Secretly terrified that this low-level exhaustion and simmering irritation is just... life now • Snapping at partners, zoning out in meetings, crying in the car • Feeling invisible and deeply needed at the same time! (can no one do anything right??) • Noticing their confidence slip through the cracks and not feeling themselves • Longing for space. Clarity. Compassion. And maybe a snack ;) • Unsure if they need help - or what help would even look like. https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/dc5cdf2d-6de2-4e42-bd7b-fd7602d5ae10/Screenshot+2025-08-30+at+15.41.12.png EXPLORE - What you’ll get from this call: ↠ 45 minutes of skilled, experienced coaching (from me) ↠ Support that goes beyond mindset - we’ll talk nervous system, hormones, body, identity, behaviour and context ↠ One aligned next step that won’t add to your overwhelm ↠ Follow up notes via e-mail with strategies, resources and reflections tailored to you https://www.coachingwithmaude.com/curated-conversations daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5f13089437b0632c93b8ca4a/573a6ba0-a6ea-4b81-b9f7-100caa019681/IMG_0573.jpg Curated Conversations - Curated Conversation Evenings in Cape Town For Humans Who Crave Intellectual Nourishment